After getting braces, your regular brushing technique needs a slight upgrade. Whether you use an electric or manual toothbrush, the key is the angle. Tilt the brush at a 45-degree angle toward your gums and use small, circular motions. Do this for both top and bottom teeth, then brush over the brackets as you normally would – don’t forget to brush the gumline.
Tools That Make Cleaning Easier
Food tends to get stuck in the gaps between the braces. Instead of using your fingers or sharp objects, try using a small interdental brush, which resembles a mini toothbrush. Gently push it through the gaps to clear away food. Rinse it after each use and swap it for a new one every two weeks or when it starts to look worn out.
Flossing Takes Patience, but It Works
Flossing with braces might feel like a puzzle at first. With a floss threader and regular floss, guide the threader under the wire, pull it through, and work the floss up to your gumline. It’s a bit fiddly in the beginning, but with practice, it becomes second nature.
Wax, Wires and What to Expect
Sometimes, your braces may rub against your cheeks or gums, especially during the early days. That’s where orthodontic wax comes in. Roll a small piece and press it onto the part that’s bothering you. It’s harmless if swallowed and will ease irritation while your mouth adjusts.
Foods to Skip and Tips to Remember
Here’s a quick reference:
- Avoid hard, crunchy or sticky foods (caramel, popcorn, hard lollies)
- Cut crunchy items like apples into small pieces and chew with your back teeth
- Wear a mouthguard during contact sports
- Keep up your 6-monthly dental visits
Wavescape Orthodontics includes written instructions, risk details, and a food list with your treatment agreement. Be sure to keep them handy.
Call If You Need a Braces Rescue
Whether you’ve got a loose bracket or a wire that’s gone rogue, we’ve got your back. Contact us today, and we’ll get you in quickly to fix the issue and keep your treatment on track.